Monthly Archives: November 2018

The Top Fad Diets of 2018 – Do they really work?

There always has been a deep fascination with weight loss. Just do a quick online search and out pops plenty of diet programmes created by nutritionists, doctors and even fitness celebrities that claim to help you achieve a flat tummy or shed a couple of kilos. Whether you want to embark on a diet plan […]

Ugly Foods Can Make A Tasty Meal Too

Do you only choose tomatoes with unblemished, shiny skin? Do you throw lettuce away when they turn brownish? Yes, we are all guilty of food wastage to an extent. But, do you know these foods that are discoloured, bruised or misshapen can be perfectly safe for consumption? So, you may think what is the big […]