Tag Archives: pregnancy

How much weight should you gain during pregnancy?

Now that you are preparing for the arrival of the little one, remember that you have to eat healthily for yourself and baby. Many women often let their guard down and eat freely thinking that pregnancy is the best time to indulge in food. Should you really eat for two? How much more should you […]

5 Tips To Regain Your Pre-pregnancy Figure

When it comes to motherhood, there are very few things a mom will not sacrifice for her child.  As if the typical nine months of smiling mid-side effects isn’t proof enough, many women ultimately change their entire lifestyle and appearance to make a new one appear in miniature form. With the ever-evolving shape and sizes […]